We've gathered up a lot of resources for Low Calorie Foods here for you, in order to satisfy your interest in low calorie food or low calorie diets. This is a good thing! Eating a lower calorie diet has tons of direct and indirect benefits, including helping you lose or maintain a somewhat slim appearance without large amounts of belly fat.

LowerCalorieFood.com features a variety of food-based content focused on healthy eating and healthy living.

The Best Low Calorie Seasonings With Lots of Flavor

When it comes to making a chicken or other meat tasty, you have a few options. As a starter, you can dip it in the sauce and cover it with melted cheese. It would be delicious but cost you a lot of calories. Or, you can season the meat with some low-calorie or no-calorie seasoning […]

The Best Low Calorie Salad Toppings

Even the salads can be secret calorie bombs (blame the ranch dressing!), but if your dish looks too weak, you'll end up hungry an hour later. Like many things in life, good authority is...

Does Low Calorie Honey Exist?

Low Calorie Honey Honey is a sweet, syrup like substance that the bees produce from the nectar of flowering plants. The bees collect the nectar, then eat it, digest it and eject it into the...

Does a Low Carb Tortilla Mean Low Calorie?

What Is a Low-Carb Tortilla? If you look at a standard 49-gram tortilla from Mission Foods, one tortilla provides 140 calories, 3 grams of fat, 4 grams of protein, 1 gram of fiber, and 26...

What Is a Negative Calorie Food?

Negative calorie food varieties are food varieties that take more energy to be processed than they will give you. To the extent that I could find, just virus water can be supposed to be...

7 foods that satiate (and don’t get fat)

Are you one of those people who are always hungry and, even if they eat constantly, you still have a rumbling stomach? The reason may be related to the type of food you have been...

30 negative calorie foods to eat as much as you want without putting on...

Watermelon, eggplant, strawberries and more. Check the list for some foods with negative calories that you can eat as much as you want without putting on weight. Not everything in your diet needs to be...

Low calorie foods: what do the numbers mean anyway?

© iStock 100g of chocolate and 100g of apple may even weigh the same, but the calories ... In a perfect world, we would forget the amount of calories and worry only about the nutritional density of...

21 foods that help you lose weight with health

Tapioca, coffee, cocoa, pepper and green tea are just some of the foods you can have at home that help you lose weight Foods that help you lose weight, medicine to lose weight , diet to lose...

50 delicious foods with few calories to lose weight

For those who wish to lose weight, finding low-calorie foods ends up being a problem. Being able to vary your diet is one of the tricks for those who want to lose weight without leaving...

It is important to understand the difference between low calorie diets and low calorie foods versus very low calorie diets (VLCD) or extreme low calorie diets. Low calorie food or a low calorie diet is a great way to control the amount of calories you eat by focusing on nutritionally dense, low calorie foods and an overall healthy eating lifestyle. The Very Low Calorie Food Diet (VLCD) is a fad diet also known as the semi-starvation or crash diet and is not a lifestyle you should be adopting on your own.

A doctor will only advise a Very Low Calorie Diet in a situation where rapid weight loss is required to support an unrelated major surgery, in morbid obesity cases, and to get weight down to quality for bariatric surgeries. These types of diets use nutrient-dense liquid meals with very low carbohydrates and very low calories. Very Low Calorie Diets should not be considered on your own without a medical professional making the recommendation. Shocking your body with extremely low calories, food portions or low nutritional levels can kill you, or result in fast medical problems.

Instead of thinking of taking drastic measures on your own, we recommend cutting calories, eating healthy foods and being physically active - you will feel much more balanced and healthy with our advice. For more articles on Low Calorie Foods, check out our Low Calorie Food Guide and other low calorie food tips from our Food Blog.

Low Calorie Tips

What to eat at night on the diet: 5 tips to...

Knowing what to eat at night in the diet can guarantee healthy weight loss . Is it the night you are most hungry? Maybe he had a busy day and just got home. Or, you are unable to fall asleep because you are hungry. What to eat at night in the diet? Whatever the reason, you’re in the kitchen […]