You can still enjoy a night out with friends or a relaxing drink after a long day without sacrificing your health goals. Learn about the best low-calorie alcoholic drinks to satisfy your cravings and stay on track with your diet.
When trying to lose weight or maintain a healthy lifestyle, it’s important to be mindful of what you’re drinking as well as what you’re eating. Alcoholic drinks can be a hidden source of calories, sugar, and unhealthy additives. However, that doesn’t mean you have to give up your favorite drinks altogether. In this article, we’ll explore the best low-calorie alcoholic drinks to help you satisfy your cravings without breaking your diet.
What are Low-Calorie Alcoholic Drinks?
Low-calorie alcoholic drinks are beverages that have fewer calories and less sugar than traditional alcoholic drinks. They’re a great option for anyone who wants to enjoy a night out with friends or a relaxing drink after a long day without sacrificing their health goals.
Best Low-Calorie Alcoholic Drinks:
- Vodka soda: A classic vodka soda is a low-calorie option that’s easy to make and delicious to drink. Simply mix vodka with soda water and add a squeeze of lime for a refreshing and guilt-free drink.
- Light beer: Light beer is a popular choice for anyone looking to reduce their calorie intake while still enjoying a cold, refreshing beverage. Many light beers have around 100 calories or less per serving.
- Wine spritzer: A wine spritzer is a refreshing and low-calorie option that’s perfect for a warm summer day. Simply mix wine with soda water and add a slice of fruit for a delicious and refreshing drink.
- Skinny margarita: A traditional margarita can be loaded with sugar and calories, but a skinny margarita is a healthier option that’s just as delicious. Simply mix tequila with fresh lime juice and a splash of agave nectar for a guilt-free drink.
- Bloody Mary: A Bloody Mary is a savory and satisfying drink that’s perfect for brunch or a lazy Sunday afternoon. Simply mix vodka with tomato juice, Worcestershire sauce, and spices for a flavorful and low-calorie drink.
Tips for Choosing Low-Calorie Alcoholic Drinks:
- Avoid sugary mixers: Many alcoholic drinks are loaded with sugary mixers like soda, juice, or syrup. These can add a lot of unnecessary calories and sugar to your drink. Stick to low-calorie mixers like soda water, fresh juice, or herbs and spices.
- Watch your portions: Even low-calorie alcoholic drinks can add up quickly if you’re not careful. Stick to one or two drinks per sitting, and be sure to drink plenty of water in between.
- Choose light or low-alcohol options: Many beers, wines, and other alcoholic drinks offer light or low-alcohol options that can be a great way to enjoy a drink without going overboard on calories.
Enjoying a night out with friends or a relaxing drink after a long day doesn’t have to derail your health goals. By choosing low-calorie alcoholic drinks, you can satisfy your cravings without breaking your diet. From a classic vodka soda to a refreshing wine spritzer, there are plenty of delicious and guilt-free options to choose from. So next time you’re out, be sure to choose a low-calorie alcoholic drink that will help you stay on track with your health and wellness goals.