The fried foods par excellence and the accompaniment that goes with everything are French fries, which, like any fried food, are not the best for healthy eating . Why not exchange them for a side dish of vegetables? Another surefire trick for your low calorie recipes to take shape.
The advantage of vegetables is that, in addition to providing immense nutrients to our body, they can be prepared in many ways . Even when cooking them as an accompaniment. Want to know some? Read on!
– Ratatouille: the most juicy accompaniment. With natural tomato sauce it is delicious.
– Grilled vegetables: Crunchy and tasty. Zucchini, peppers and onion with a touch of pepper, is an option.
– Vegetables in paper bags: Vegetables in the oven, one of the easy recipes to prepare. You can accompany them with rice.
– Crudités: With hummus or guacamole. In addition to light, it is to eat and cry for more!
In addition to these, we chose a recipe that, with summer and good weather, you can include in your menus. What is a summer without a barbecue with friends? Include this low calorie recipe and don’t worry about healthy eating anymore .
Choose the ingredients for your grill well. We recommend onion, red pepper, mushrooms and courgette. These are low calorie foods that will help you have a healthier life.
To conclude, as we always recommend, if you have any doubts, consult specialists or nutritionists to help you to have a healthy diet and especially not to harm your health.