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While Gatorade is one of the biggest sports drink brands, its nutritional profile is controversial.
While ingredients, flavors, and colors have changed quite a bit since its inception in the 1960s, the nutritional components of the original Gatorade thirst quencher remain more or less the same. According to the brand’s website, a 20-ounce bottle contains the following:
Gatorade Nutrition Facts
- Nutrient: Amount per serving
- Calories : 140
- Fat: 0g
- Sodium: 270mg
- Carbohydrates: 36g
- Fiber: 0g
- Sugar: 34g
- Protein: 0g
Potassium: 75mg
