Share Post:

While Gatorade is one of the biggest sports drink brands, its nutritional profile is controversial.

While ingredients, flavors, and colors have changed quite a bit since its inception in the 1960s, the nutritional components of the original Gatorade thirst quencher remain more or less the same. According to the brand’s website, a 20-ounce bottle contains the following:

Gatorade Nutrition Facts

  • Nutrient: Amount per serving
  • Calories : 140
  • Fat: 0g
  • Sodium: 270mg
  • Carbohydrates: 36g
  • Fiber: 0g
  • Sugar: 34g
  • Protein: 0g

Potassium: 75mg

See also  The Lowest Calorie Dutch Bros Drinks